For this party, you simply have to show up as you and commit to finding peace, calm, and ease. Practices will be offered and recommended for you to complete on your own time in the way that works best for you.
Getting In the Boat with me will offer you all aspects of Swimming Along +:
Getting in the Boat is NOT mental or medical health advice and I strongly believe each human should access consistent mental health support the way we access physical wellness (aka, everyone should have a therapist). Connect with your insurance provider or EAP services to get started :)
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Unbroken Circles and any of its content/providers are not operating as licensed medical care providers and as such are not rendering personal medical advice or treatment. Always consult your doctor or health care provider.
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