Exploring spirituality through music, meditation, memes, musings, movement, and more. Kim Louvin seeks to help you connect back to the true essence of you through excavation and exploration of your mind, body, and spirit by simply breathing and moving along with her.
Both Yin and Restorative Yoga focus on longer held positions of 3-7 minutes where the body’s deepest layers can release, unwind, and heal through intentional rest, breathwork, and cultivating a sense of calm.
“The only way out is through.” - Robert Frost
I teach monthly donation based Yin Yoga Classes via Zoom and strive to ensure they're accessible to the Global UnbrokenCircles Community via Zoom.
If you're looking to TRY Yin Yoga, I believe in you. Check out this 15 minute recording of a few simple stretches, subscribe for updates, and connect with me 1-1 for a consultation.
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Unbroken Circles and any of its content/providers are not operating as licensed medical care providers and as such are not rendering personal medical advice or treatment. Always consult your doctor or health care provider. The information given on this website is opinion and only opinion. By voluntarily participating in any programs here including exercise or using the information provided, you assume all risk of injury to yourself and release and discharge Unbroken Circles or Kimberly from all claims or causes of action, known or unknown, arising from use of the information therein
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