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Connecting you back to you through movement, breathing, and taking a pause from the hustle & bustle to return to our bodies
Connecting you back to you through movement, breathing, and taking a pause from the hustle & bustle to return to our bodies
Have you been struggling to integrate the highs, lows, and in-betweens of the last 18 months? Check out this 75 Minute Yin Yoga Flow where I will guide you through a dozen postures and nearly as many reflective prompts.
2020-2021 stretched us mentally, emotionally, and spiritually. Stretch your body, dive into your mind, and take a moment to pause and reflect.
As we ride the exhale of summer, the inevitable change in season begins to feel palpable. And, as we continue to navigate the harsh realities of this pandemic, the coming winter months may feel daunting.
Community connection is essential for healing, resilience, and movement building. As old systems and societal structures crumble, we sit in this nebulous unknown together.
If the last 18 months are weighing heavy on your heart, and if the thought of another COVID winter has you in knots, we invite you to join us in a weekly practice of embodied togetherness.
By Appointment
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Unbroken Circles and any of its content/providers are not operating as licensed medical care providers and as such are not rendering personal medical advice or treatment. Always consult your doctor or health care provider. The information given on this website is opinion and only opinion. By voluntarily participating in any programs here including exercise or using the information provided, you assume all risk of injury to yourself and release and discharge Unbroken Circles or Kimberly from all claims or causes of action, known or unknown, arising from use of the information therein
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